Before you Indulge in those French Fries:
Consider
this: The average 6 ounce serving of
French fries has about 500 calories and 25 grams of fat. A 6 ounce potato actually only contains about
130 calories and virtually no fat. That
means when you ingest those fries you’re taking in more than 350 calories and
about 25 fat grams of pure oil!!! Yuck!!!
Same
thing with onion rings: Average order of
onion rings from a fast food joint = 450 calories and 25 grams of fat while an
onion only contains 50 calories and no fat!!!


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