Start you own Business in 2013!!

Only 8 more days left to receive a free $25 gift card from me for joining my team of coaches.  Start making a difference in others’ lives!  Work from home to help others achieve their health & fitness goals while making your own hours, being your own boss and making a substantial income! Upgrading to a coach also means 25% off all Beachbody products!  Ask me for more info if interested :-)

You can always join later too, but the promotion is only until the end of 2012!  Also, remember if you have ever purchased a challenge pack it is free to start coaching!

 

 

BECOME A COACH!

Veggie Cooking sheet

 

 www.facebook.com/TinaFitnessCoach

Sickness Free!!

I am proud to announce that as of today I am 10 months free of sickness!!! It is a miracle given my full time job  requires me to work with approx. 50 kids each week ranging from 6-18 years old among 5 different school buildings!! I used to always end up each year with a severe sinus infection, cold or flu.  What’s the one major factor that has changed in those 10 months?!? I have been drinking Shakeology every day!! Many people are aware of the weight loss benefits of Shakeology, but ignore the overall health and nutrition benefits it offers. Shakeology is loaded with more than 70 of the world's most potent, most nutritious, and most delicious ingredients PLUS SUPERFOODS!!! Superfoods go beyond meeting basic nutritional needs; instead, they have high concentrations of multiple nutrients, such as antioxidants, phytonutrients, or adaptogens, that work together to support the immune system and help fight aging.  I am totally in LOVE with Shakeology.  Have you tried it yet?  Check it out here:  www.myshakeology.com/teenamarie03

Here's an awesome RECIPE to try with my personal FAVORITE flavor:

  

FRESH START FITNESS CHALLENGE

Are you READY for a FRESH START with your HEALTH & FITNESS in 2013?! Join my Fresh Start Fitness Challenge starting Jan. 7th. Spaces are limited so reserve yours today!! Email me for more info!!

Tina@tinafitnesscoach.com

 

Workout Jams

Music to Workout To

 

I found this cool list of Top 100 Best Workout SONGS!  Some interesting choices and I totally have a ton of these songs on my running playlist.  What are some of your favorite workout songs?  

 

New Year, New YOU!

New Years is a time for resolutions and for many of you one of those resolutions is to do one of the following:

LOSE WEIGHT

TONE UP

EAT BETTER

GAIN MORE ENERGY

If you are trying to achieve any of those things in 2013 – Let me help you !! 

 Email me:  tina@tinafitnesscoach.com

Becoming a Beachbody Coach means that you own your own fitness/health business and have an incredible outlet to help others get in shape and improve their lifestyles!  It is an awesome opportunity to have your own business and help inspire lasting change in others.  Team Beachbody’s mission is to END the TREND of Obesity- which is a National Health Crisis!  I am here doing my part.  Coaching is my PASSION.  It is so fulfilling knowing that I can make an IMPACT on others and help them reach their goals and change their lives for the better!  If you would like to join me please let me know.  I’d love to have some other DRIVEN coaches on my team who are PASSIONATE about helping others!!  

                                                 www.beachbodycoach.com/teenamarie03

Do It For Yourself

After having my first baby I was left in a body that I didn’t recognize & didn’t love.  It was a struggle to get myself motivated to get back in shape and not only get my pre-baby body back, but make it even better and be even happier with my body.  Like so many other mommies I’m sure can relate, it’s a bittersweet moment; that beautiful child was SO worth it all, but now you want to feel like yourself again and fit back into your cute pre-pregnancy clothes already!!! When I joined a challenge group and gained the support of my coach & the group members it made SUCH a difference in my success.  I knew I was going to prove to myself above everyone else that I COULD DO THIS!  Making that decision that day has lit a fire in me to continue to help others ignite that fire in themself and prove to themselves they CAN GET THE BODY THEY’VE ALWAYS WANTED, you CAN SET YOUR MIND TO SOMETHING AND ACHIEVE IT, & you DO NOT HAVE TO BE ALONE IN THAT PROCESS.  <3

** My Next Challenge Group start Jan. 2^nd!  “LIKE” this post or message me for info on how you can join and get in the best shape of your life in 2013!  I’d LOVE to work with you :-)