Health Benefits of Grapefruit Juice

Health Benefits of Grapefruit Juice

Grapefruit is not only delicious, but there are lots of awesome HEALTH BENEFITS associated with it!

Grapefruit contains Pectin.  The pectin in grapefruit has been found to be effective in decreasing the accumulation of deposits in your arteries.  The vitamin C that grapefruit contains also helps your arteries by strengthening them and maintaining elasticity in your arteries.

Grapefruit contains Bioflavonoids.  The bioflavonoids in grapefruit have been found to halt cancer cells from spreading in Breast Cancer patients because it helps to rid the body of excess estrogen.

Grapefruit helps boost your immune system and fight off the common cold.

If you have a tendency towards diabetes, drinking grapefruit juice can prevent it!

Grapefruit juice helps regulate digestion.

Feeling tired?  Drink grapefruit juice with lemon juice and honey to kick that fatigue.

Grapefruit juice helps reduce fever.

Drinking grapefruit juice before bed helps you sleep better and alleviate insomnia.

When you are pregnant, drinking grapefruit juice helps reduce water retention and swelling in your feet and legs.

Grapefruit has a great fat-burning enzyme.  This enzyme helps absorb & reduce starches and sugars in your body.

Grapefruit helps relieve sore throats and coughs.

Grapefruit contains anti-cancer agents.  Drinking grapefruit juice can protect you from stomach & pancreatic cancers.

****When drinking Grapefruit juice, do so in MODERATION.

***Grapefruit juice may interfere with the absorption of certain man-made drugs so discuss grapefruit consumption with your DR. if you are prescribed meds!!